Altitude Martial Arts In Gilpin County

Martial Arts in Gilpin County

The gift you give yourself to unlock your true potential.

Get in shape & live healthy
Relieve stress
Build self-confidence
Learn self-defense

Bring the whole family! We have enough instructors at each class to divide by age group and skill level as needed.

Join us for a total workout of body and mind.

Serving Gilpin County, Black Hawk, Central City, Nederland, and Idaho Springs

Taekwondo (Korean Karate)

Our Path To...

Ages Four Through Adults
Monday and Wednesday
6pm to 7pm.

Private Sessions Available

If you can’t make it to our group lessons, or prefer the privacy of an individual setting, we can arrange private one-on-one or small group sessions that fit your schedule. Contact us now to schedule your private sessions. Focus areas can include:

- - - Self-Defense: for yourself or your child / teen.
    - Strengthening Muscle Groups.
    - Stretching and Flexibility.
    - Cardio Conditioning.
    - Special Event or Tournament Preparation.

Children & Teens

- - - - Attention Span & Focus
      - Conflict Resolution
      - Anti-Bullying
      - Self-Confidence
      - Self-Discipline & Respect for Others
      - Develop Lifelong Fitness Habits
      - Leadership Skills & Overcoming Shyness
      - Have Fun & Learn Cool Moves!

Adults

- - - - Flexibility & Balance
        Cardio, Weight Loss, & Lean Muscle
        Hand to Hand Self-defense
        Self-defense Against Weapons
        Stress Relief
        Maintain A Healthy Lifestyle
        Confidence Building
        Focus Building

Advanced Students

Weapons Training
Pressure Point Strikes
Joint Manipulations
Takedowns
Advanced and Aerial Kicks
Participate in Regional Seminars
Compete and Earn Medals in AAU National Taekwondo Championships

Areas of Taekwondo Class Study

Warmup, stretching, & balance
Basics: Blocks, upper body attacks, level one kicks, stances, breaking techniques
Advanced kicks including aerial kicks
Traditional forms
Step-sparring
Self-defense fundamentals: defense against basic grabs, holds, & other aggression. Applying fundamentals to dynamic scenarios
Specialized Self-Defense: wrist technicals,clothing technicals, self-defense against weapons
Vital points and pressure point strikes
Weapons Forms
Groundwork: Falls, throws, sweeps, and rolls
Sparring
Breaking
Martial arts knowledge and history
All students take turns leading class and teaching

태권도

跆拳道

Taekwondo | Korean Karate | Tang Soo Do

Whether you are looking for a traditional Karate or Taekwondo program, a place to practice modern combative technique, or an exercise routine that builds whole-body strength and flexibility, we can get you there. Our Taekwondo program is based on the traditional martial art of Tang Soo Do, also known as Korean Karate. We tailor our classes to the individual needs of our students, considering such factors as age and physical restrictions. Using traditional martial arts principles, we achieve modern practical benefits tailored to a student’s desired outcomes.

We’re in the Gilpin County Community Center gymnasium every Monday and Wednesday starting at 6pm. If you’re in the Black Hawk, Central City, Idaho Springs, or Gilpin County areas, come check out a class and meet our instructors.