About Our Partner School, Mountain Academy of Lakewood

Ages Six Through Adults
Tuesday and Thursday

6:30pm to 7:30pm.

(720) 979 – 2011

mtnacadlakewood@gmail.com

facebook.com/mountainacademylakewood

Serving the Lakewood area From the Lakewood Link Rec Center, Emory Room

1295 S. Reed St., Lakewood, CO 80232

Taekwondo     |   Korean Karate   |   Tang Soo Do

Whether you are looking for a traditional Karate or Taekwondo program, a place to practice modern combative technique, or an exercise routine that builds whole-body strength and flexibility, we can get you there. Our Taekwondo program is based on the traditional martial art of Tang Soo Do, also known as Korean Karate. We tailor our classes to the individual needs of our students, considering such factors as age and physical restrictions. Using traditional martial arts principles, we achieve modern practical benefits tailored to a student’s desired outcomes.

 

We’re in the Lakewood Link Emory Room every Tuesday and Thursday starting at 6:30pm. If you’re in the Lakewood area, come check out a class and meet our instructors!

 

Taekwondo (Korean Karate)

Our Path To...

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Fitness

Build and maintain a healthy lifestyle that focuses on flexibility, balance, and whole-body lean muscle development. You don't need to be in great shape to start, but we will get you there! We also make modifications for those with restrictions.

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Self Defense

Begin by learning how to recognize and escape dangerous situations. As you advance, you will learn to take control of an attacker. You will develop hand to hand self-defense as well as defense against weapons.

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Character Development

Kids and teens hone their leadership skills, self-confidence, and respect for others, all while learning cool moves!

Children & Teens

          • Attention Span & Focus
          • Conflict Resolution
          • Anti-Bullying
          • Self-Confidence
          • Self-Discipline & Respect for Others
          • Develop Lifelong Fitness Habits
          • Leadership Skills & Overcoming Shyness
          • Have Fun & Learn Cool Moves!

Adults

            • Flexibility & Balance
            • Cardio,  Weight Loss, & Lean Muscle
            • Hand to Hand Self-defense
            • Self-defense Against Weapons
            • Stress Relief
            • Maintain A Healthy Lifestyle
            • Confidence Building
            • Focus Building

Advanced Students

  • Weapons Training
  • Pressure Point Strikes
  • Joint Manipulations
  • Takedowns
  • Advanced and Aerial Kicks
  • Participate in Regional Seminars
  • Compete and Earn Medals in AAU National Taekwondo Championships
Instructors

Select any instructor to view their Bio.

2nd Dan

John Miller

Instructor

6th Dan

Master Doug Ohara

Association Director

Master Bruce Bishop

Association Director

8th Dan

Kwan Jang Nim John Rankin

Association Senior Director