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(720) 608-8668

Gilpin Community Center, 250 Norton Dr.

Altitude Martial Arts

Gilpin Community Center, 250 Norton Dr.

  • Programs
  • Gear
  • Schedule
  • FAQ
  • Gallery
  • Contact
  • For Students

Ho Sihn Sul (Self-Defense) Wrist grips

Cross Grab Defense:

#1 – #4

 


 

Same Side Grab Defense:

#1- #4

#1- #4

 


 

Two on One Grab Defense:

Wrist Grips Two On One

Wrist Grip Two on One #1

Wrist Grip Two on One – #2

 


 

Two on Two Grab Defense:

Two on Two Wrist Grips

Wrist Double Grip #1 – #4

Double Wrist Grip 1

Double Wrist 4

 


 

Side Grab Defense:

Wrist Side Grips #1 – #2

Wrist Side Grip #1

Wrist Side Grip #2

 


 

Back Grab Defense:

Wrist Two Hand Back Grip #1 – #2

Back Grip 1

Wrist Back Grip #2

 


 

Ho Sin Sul Grip Drill

il Soo Sik Daerryun (1-Step Sparring)

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 
1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun) 
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 
One Step Sparring 9 to 12 
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 
Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 
1 Step Sparring 13 and 14 
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 
1 Step Sparring 15 and 16 
Il Soo Sik Series #1 – #18 
Il Soo Sik 1-10 
Il Soo Sik 11-18

Hyung (Forms)

Kwan Jang Nim H.C. Hwang Performing

First form: Kicho Hyung il Bu

Second form: Kicho Hyung Ee Bu

Third form: Kicho Hyung Sahm Bu

Chil Sung Hyung:   Chil Sung 1-7

 

Kenyon and Hayes SBN Performing

Pyong 1-5:  Pyong Ahn Forms

Pyong 1: Pyong Ahn Cho Dan

Pyong 2: Pyong Ahn Ee Dan

Pyong 3: Pyong Ahn Sam Dan

Bassai: Bassai

Nai Han Chi Hyung:  Nai Han Chi Cho Dan

“Whether you are looking for a traditional Karate or Taekwondo program, a place to practice modern combative technique, or an exercise routine that builds whole-body strength and flexibility, we can get you there. Our training is tailored to the individual needs of our students, considering such factors as age and physical restrictions. Using traditional martial arts principles, we achieve modern practical benefits tailored to a student’s desired outcomes.”

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Gilpin Community Center
250 Norton Dr.
Black Hawk, CO 80422

720 608 8668

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